Track Smarter. Lift Stronger.

The most advanced gym tracker — with strength percentiles, Apple Watch, AI coaching, and 266+ exercises built in. Available on iOS and Android.

Download Free See Features
GymRx dashboard showing quick start, weekly progress, streak, and recent PRs
266+
Exercises
153M+
Benchmarks
21
Widgets
GymRx active workout screen with set logging and rest timer

Log Workouts Instantly

Between-set logging in seconds. Rest timers, milestone tracking, and previous performance — all visible while you lift.

GymRx AI coach analyzing training data and providing recommendations
Privacy-First

Coaching Built From Your Data

Not generic advice — your actual training history. On-device AI identifies imbalances, stalling lifts, and recovery gaps.

GymRx analytics dashboard with training calendar and personal records

Your Training Story, At a Glance

Training calendar, personal records, weekly volume — every metric that matters in one customizable analytics dashboard.

Everything You Need

Built for serious lifters who want data-driven results without the complexity.

Apple Watch

Log sets from your wrist. Real-time sync with your phone — no interruptions mid-set.

19 Dashboard Widgets

Quick start, PRs, streaks, volume, recovery, muscle balance — all on one customizable screen.

AI Coach

Full chat interface and in-workout coaching. Identifies imbalances, stalls, and recovery gaps from your data.

Readiness Score

Know when to push and when to rest. Daily readiness from muscle recovery, sleep, HRV, and training load.

Periodization

Build structured training blocks with custom phases, deload scheduling, and progressive overload.

Workout Templates

StrongLifts, PPL, hypertrophy, and more — or build your own programs from scratch.

GymRx Apple Watch app showing set logging with weight adjustment

Train From Your Wrist

Full Apple Watch companion. Log sets, adjust weight, and track reps without ever touching your phone.

GymRx readiness score screen showing recovery and training load factors

Know When to Push. Know When to Rest.

Your daily readiness score — calculated from muscle recovery, sleep, training load, and biometrics. Train smarter, not just harder.

GymRx saved workouts screen showing various training programs

StrongLifts, PPL, Hypertrophy & More

Start with proven programs or build your own from scratch. Every workout saved, every progression tracked.

GymRx exercise library showing 265 exercises with animated demos

Simple, Transparent Pricing

Start free. Upgrade when you're ready.

Free

$0 forever
  • Unlimited workout logging
  • 266+ exercises & custom exercises
  • Templates & weekly scheduling
  • Apple Watch app
  • PR tracking & celebrations
  • Analytics (90-day window)
  • 14 dashboard widgets
  • Strength assessment
  • Body weight tracking

Monthly

$3.99 /month
  • Everything in Free
  • Unlimited history (no 90-day cap)
  • AI Coach & Push Coach
  • Readiness score
  • Sleep, HRV & heart rate analytics
  • Periodization & training blocks
  • 5 premium widgets
  • Weekly AI insights
Best Value

Annual

$39.99 /year
  • Everything in Monthly
  • Save 17%
  • Best value

Bundle GymRx with our other apps — save 40% with the annual bundle at $49.99/yr.

Better Together

Pair with NutritionRx

Track macros, meals, and nutrition goals. Bundle both and save 40%.

Learn about NutritionRx

Get GymRx

Download GymRx on the App Store
Google Play Coming Soon

Start Tracking for Free

No credit card required. Download now and start your first workout.

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